Points to Remember
When Working on Improving Your Life
- We are each responsible for our own actions.
- Every thought we think is creating our future.
- Everyone is dealing with the damaging patterns of self-hatred, guilt, criticism, and resentment. These are only thoughts, and thoughts can be changed.
- We can release the past.
- Self-approval and self-acceptance in the "now" are the keys to positive change.
- The point of power is in the present moment.
Adapted from Love Yourself Heal Your Life Workbook by Louise Hay.